When I began the Couch to 5k program, I went running in old sweats and t-shirts, and my worn out athletic shoes. I figured, it’s just running so it doesn’t really matter what I’m wearing …
Couch to 5K Chronicles: Reaching Milestones
In my first installment of Couch to 5K Chronicles I recounted my first few days as a new runner…now let’s fast forward a few weeks. Week 5, Day 3-I’ve been running consistently for five …