Summer is peeking around the corner and for those looking for a healthy snack recipe to incorporate into their pre-summer diet, I wanted to share this unique recipe for Carrot Curry Kale Chips. The kale …

Colcannon
Colcannon is a traditional Irish potato dish. It is made by mixing kale, cabbage, or both with mashed potatoes and served with a well of butter in the center. Although it usually eaten in …

Orange You Glad For Beta-Carotene
Orange You Glad For Beta-Carotene By Cindy Kerschner Everyone recognizes pumpkins, butternut squash and carrots as great vegetable sources for Beta-Carotene by their bright orange color. Did you know that leafy greens like kale, collards, …