Skinny Mini Pumpkin Pies

Skinny Mini Pumpkin Pie

Tis the season for pumpkin, pumpkin and MORE pumpkin recipes!  That is one of the many reasons I love this time of year. I don’t know why pumpkin just doesn’t “feel” right any other time but Fall.  One of my family favorites is pumpkin pie but as always, we look for a way to slim it down a bit.  An easy way to start is by reducing your portion size so we made these “Skinny Mini Pumpkin Pies” in mini muffin pans and then subbed ingredients to make it lower in fat than traditional pie.  Hope you love them as much as we do!



Skinny Mini Pumpkin Pies 


Skinny Mini Pumpkin Pies


Skinny Mini Pumpkin Pie

Skinny Mini Pumpkin Pies


For Pudding Filling

  • 1 Can Light Coconut Milk
  • 4 Cups Canned Pumpkin
  • Β½ Cup Fat Free Sour Cream
  • ΒΌ Cup Sugar Free Vanilla Syrup (torani)
  • 1Β½ tsp Pumpkin Pie Spice
  • 3 TBSP Instant Clear Jel

Graham Cracker Crust

  • 1 Box Low Fat Graham Crackers
  • 3 TBSP Sugar Free Vanilla Syrup
  • 1/2 Cup Light Vanilla Soy Milk


For Pudding Filling

  1. Stir first 5 ingredients into a large bowl.
  2. Add Clear Jel and mix with Immersion Blender until thickened.
  3. Add more Clear Jel 1 tsp at a time until pudding consistency.

For Graham Cracker Crust

  1. Place crackers in food processor until fine crumbs.
  2. Add syrup and soy milk.
  3. Press crust mix into mini muffin tin forming a crust shape.
  4. Bake at 350 degrees for 10-15 minutes until firm and hold shape.
  5. Let cool and fill with Skinny Pumpkin Pudding.

Find Instant Clear Jel and Torani Sugar Free Vanilla Syrup on Amazon! 


Find some more Pumpkin Recipes on Daily Dish Magazine! 

Pumpkin Pie Dip

Pumpkin Pie Oatmeal

Stuffed Pumpkin

Pumpkin Cheesecake in Gingerbread Cups

Skinny Pumpkin Maple Praline Latte

Pizza Pumpkins


Follow Our Pumpkin Board on Pinterest

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Tracy Iseminger

Tracy is a busy mother to 2 girls, 3 dogs, 5 cats, and 17 chickens! Her adventures in cooking led her to create Daily Dish Magazine. She has a passion for pairing food with travel and wine. She is Marketing Director at Crimson Vine Marketing, Social Media Specialist at Cougar Digital Marketing, and a Dental Hygienist in her spare time... but her favorite thing to do is spend time with her family.

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  1. Those sound wonderful! Thanks for linking up to handmade in the heartland!

  2. Thank you so much for bringing THIS awesome recipe to the Wonderful Wed. Blog Hop. I featured this on my fb page and hope to see you again next week. Carrie, A Mother’s Shadow

  3. Oh, I would enjoy those with my afternoon coffee. Thank you for sharing at Share It One More Time. Cathy

  4. Yummy, I ,love this bite sized pumpkin pies! Looks creamy and delicious! πŸ™‚ Saying hello from inspiration Monday and this is leaving me pretty inspired! πŸ™‚

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