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#VeggieNewYear #CollectiveBias

In 2018, I am working on changing my diet and getting a good start to my day. I’ve already eliminated red meats mostly to reduce cholesterol that is found in animal-based products, but I’m slowly moving away from most processed meats entirely. I’ve also set a New Years Resolution to get a good start to my day by following a routine. It’s so easy when you work from home to get up at different hours, drink too much coffee, and skip breakfast. I want to share my easy tips to start your day off right and my new favorite breakfast that is super easy to make ahead to grab and go… a breakfast burrito using MorningStar Farms® veggie cuisine that is full of plant protein power, the better way to start your day!

MorningStar Farms® Vegetarian Breakfast Burrito

I love using MorningStar Farms® for breakfast because it’s great as is on its own and also great to toss into recipes like this and the whole family eats it… it’s not just for vegetarians! (Seriously… taste it to believe it!) Plus, it couldn’t be more convenient and quick to cook up so I can get moving along with my day. I can cook it in a skillet pretty quick or pop it into the microwave to speed things up a bit making it easy to stick to a healthier lifestyle.

You can find MorningStar Farms® products in the freezer section at Walmart. There are a ton of options to choose from but for my breakfast burritos, I use the MorningStar Farms® Original Sausage Patties and MorningStar Farms® Bacon Strips.

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Follow These Easy Tips to Start Your Day Off Right!

Set Your Bedtime – Going to bed at the same time daily will ensure your body gets enough rest to make it through your day.
Set Your Wake Up Time – The same goes for wake up time. Set your alarm for the same time daily to establish your routine and keep your body on schedule.
Hydrate – Start your day with a glass of water to rehydrate after your sleeping “fast”
Stretch – Wake up your muscles with some gentle stretching or Yoga and continue with short stretch breaks through the day when you feel stiff.
Eat a Hearty Breakfast – Eating a protein packed meal like my Veggie Breakfast Burrito with MorningStar Farms® will ensure you fuel your body to take on the day and give the energy required to complete your morning tasks.
Take Some “Me” Time – Take a few minutes to just relax and think about your day, what your thankful for, read the paper… whatever makes you feel good to motivate you to go take on the day!

I’m committed to working on implementing these few simple tips in 2018, who’s with me???

Now… who wants to know how to throw together this easy make-ahead grab and go veggie breakfast burrito?? Seriously… it’s SO fast!