Foods High in B-12

Vitamin B-12 seemed to be the “trendy” vitamin of 2014 and for good reason.  Getting adequate amounts of B-12 in your diet is essential to staying healthy year round and fighting off fatigue and depression.  Getting enough is not as hard as it may seem by simply adding in a few nutrient rich foods high in B-12.  Below is a list of a few options that are easy to add to your diet while delivering a good dose of vitamins. 

Foods High in B-12

Click below the list and print your own copy to keep handy at home! 



Foods High in B-12


Click to Print: Foods High in B-12




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