Breakfast Featured Meatless Monday Recipe Recipes Vegetarian

Cheesy Vegetarian Egg Rings

These cheesy vegetarian egg rings are simple to make, can be changed up a zillion different ways and look beautiful served for brunch… oh yeah, and you can make them ahead of time and just reheat in the oven!

Cheesy Vegetarian Egg Rings

 

Ingredients:

Yellow Bell Peppers – 1 medium size

Egg – depending on the number of people to be served

Salt and pepper – for taste

Tomato – 1, small size

Purple onion – 1, small size

Coriander leaves – 1 tsp, chopped

Cheese – 1 Slice

Olive oil – 1 Tbsp

 


Cheesy Vegetarian Egg Rings

 

 

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Cut the peppers into half an inch thick rings. Remove the seeds and centers of the peppers rings.

 

sliced yellow peppers

 

Chop tomato, purple onions, coriander leaves into small pieces. Cut the cheese into small slices. The size of the chopped items would depend on the size of the peppers ring, I kept mine about 1 cm cubes for the tomato and the rest of the items were chopped into even smaller pieces.

 

Cheesy Vegetarian Egg Rings

 

Heat 1 tbsp of olive oil in a non-stick frying pan over medium heat. Place a peppers ring into the pan and let it cook for 2 minutes

 

sliced yellow bell peppers cooking

 

You can either crack an egg directly into the peppers ring or crack the egg in a small bowl and then slowly pour it into the ring. First pour a small amount of egg white into the ring to check if it leaks. Remove leaked egg whites from sides in case it leaks.

 

Cheesy Vegetarian Egg Rings

 

Now pour the rest of the egg into the ring.

 

Cheesy Vegetarian Egg Rings

 

Quickly add the chopped tomato and onion by sprinkling them over the egg white.

Sprinkle a pinch of salt and black pepper powder over the egg ring.

 

Cheesy Vegetarian Egg Rings

 

Cover the pan and let the yolk cook for about 2 minutes.

 

Cheesy Vegetarian Egg Rings

 

Uncover the pan once you’re satisfied with the yolk.

Now sprinkle the sliced cheese over the egg ring and sauté for another minute.

 

Cheesy Vegetarian Egg Rings

 

Serve while hot and enjoy your delicious breakfast!

 

Cheesy Vegetarian Egg Rings

 

 

Print the Cheesy Vegetarian Egg Rings Recipe!

 

You might also like:

Vegetarian Bubble Pizza

Vegetable Au Gratin Recipe

Budget Meals: Vegetarian Enchilada Casserole

 

Cheesy Vegetarian Egg Rings
Yields 4
An easy vegetarian breakfast that can be changed up a billion different ways according to taste, looks beautiful for brunch, and can be reheated easily in the oven!
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Prep Time
5 min
Cook Time
5 min
Total Time
10 min
Prep Time
5 min
Cook Time
5 min
Total Time
10 min
113 calories
9 g
54 g
7 g
5 g
2 g
147 g
105 g
3 g
0 g
5 g
Nutrition Facts
Serving Size
147g
Yields
4
Amount Per Serving
Calories 113
Calories from Fat 63
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
12%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 54mg
18%
Sodium 105mg
4%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
7%
Sugars 3g
Protein 5g
Vitamin A
11%
Vitamin C
156%
Calcium
8%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. Yellow Bell Peppers – 1, medium size
  2. Egg – depending on the number of people to be served
  3. Salt and pepper – for taste
  4. Tomato – 1, small size
  5. Purple onion – 1, small size
  6. Coriander leaves – 1 tsp, chopped
  7. Cheese – 1 Slice
  8. Olive oil – 1 tbsp
Instructions
  1. Cut the peppers into half an inch thick rings. Remove the seeds and centers of the peppers rings.
  2. Chop tomato, purple onions, coriander leaves into small pieces. Cut the cheese into small slices. The size of the chopped items would depend on the size of the peppers ring, I kept mine about 1 cm cubes for the tomato and the rest of the items were chopped into even smaller pieces.
  3. Heat 1 tbsp of olive oil in a non-sticky frying pan over medium heat. Place a peppers ring into the pan and let it cook for 2 minutes.
  4. You can either crack an egg directly into the peppers ring or crack the egg in a small bowl and then slowly pour it into the ring. First pour a small amount of egg white into the ring to check if it leaks. Remove leaked egg whites from sides in case it leaks.
  5. Now pour the rest of the egg into the ring.
  6. Quickly add the chopped tomato and onion by sprinkling them over the egg white.
  7. Sprinkle a pinch of salt and black pepper powder over the egg ring.
  8. Cover the pan and let the yolk cook for about 2 minutes.
  9. Uncover the pan once you’re satisfied with the yolk. Now sprinkle the sliced cheese over the egg ring and sauté for another minute.
beta
calories
113
fat
7g
protein
5g
carbs
9g
more
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Cheesy Vegetarian Egg Rings

 

 

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About the author

Tracy Iseminger

Tracy is a busy mother and social media junkie. Her adventures in cooking led her to create Daily Dish Magazine. She has a passion for travel and wine. You can find her writing at Back Porch Somm as well. She works with a local digital marketing agency and as a Dental Hygienist, but her favorite thing to do is spend time with her family.

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