You may wonder what Kpop, hormones, and blood types have to do with how I lost 45 pounds in 6 months. Well, they are all …
Kpop, Hormones, and Blood Types… How I Lost 45 Pounds in 6 Months

Recipes, Crafts, & Travel
You may wonder what Kpop, hormones, and blood types have to do with how I lost 45 pounds in 6 months. Well, they are all …
Fats are always something that we intend to keep away from, however, it’s not always healthy to do so. While unsaturated fats are bad for …
Whether you’re starting with a workout routine for the first time or getting back to it to stay, here are 5 things to do before …
From picking a t-shirt to choosing a meal- you’ll be faced with a plethora of choices today. The same applies when you’re planning to start …
The way you start your day can make a huge difference in the way you end your day- and that’s exactly why setting a healthy …
Regardless of the severity, it goes without saying that you should be taking care of your body if you’re suffering from a food allergy. Not …
Looking to start a healthy eating routine? There’s nothing better than getting started with a meal planning schedule to help keep you on track. Not …
This cedarwood lavender brown sugar scrub takes just 4 ingredients, so little time to make, leaves your skin feeling soft, smooth and smelling so nice! …
So you’re all ready and set to jump on the healthy eating bandwagon with some home cooked meals? Well, guess what? Meal prepping for a …
Apart from being used for aromatherapy and has a herbal remedy, there are many other ways that you can use an essential oil. Don’t believe …
Your skin will thank you when you use this his and hers homemade shaving cream, easily customized to any scent you choose with essential oils. …
Your skeleton may be out of sight, but it definitely shouldn’t be out of mind. Unhealthy eating habits and age can literally take a toll …
Spring is just the right time to get your home in tip-top shape, and if you haven’t started thinking about spring cleaning already, here’s a …
Gone are the days when choosing your cooking oil used to take a few minutes- now you’ll find yourself wandering the aisle, hoping to find …
Omega 3 fatty acids are one of the most crucial nutrients that your body, especially your brain, requires. Apart from boosting brain health, it also …
One of the most important nutrients that your body needs is fiber, and not only for proper digestion, as it’s most popular for, but also …
Healthy eating affects you in many ways, and its benefits go way beyond weight loss and glowing skin. Eating the right foods can actually also …
This DIY Homemade Aftershave leaves your mans skin so soft and smooth, smells amazing with cedarwood and lavender, and is SO easy to make yourself …
This strawberry and cream fluffy body butter is super easy to make at home and leaves your skin feeling so soft and smelling so sweet! …
This homemade strawberry lip balm is easy to make and leave your lips soft and sweet. Makes a perfect Valentines Day gift! Ingredients: 1 Tablespoon …