Who is still going strong in eating healthy in 2015? Getting bored yet? No worries, we have what you need to mix it up a …
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Greek Yogurt Smoothie Recipe
One of my favorite things to have for breakfast or even a snack is a smoothie. I love to use Greek yogurt because …

Eating for Your Health: Cranberries Plus a Cranberry Smoothie Recipe
Chances are you have eat something with cranberries in it in the last month because we often associate the pretty red fruit with the …

Ninja Intelli-Sense Review and Recipes
Thank you SharkNinja for supplying me with the Ninja Intelli-Sense Kitchen System to try out and form my own opinion for review. I was …

How to Start Your Day (and your gut) Off Right in the Morning
This week I am super excited about working with Tropicana Essentials® Probiotics this post. I took the time to try it in order to …

50 Mouthwatering Watermelon Recipes!
It’s August 3rd… do you know what that means? It’s National Watermelon Day! To celebrate the abundance of this magnificent Summer fruit, we have 50 …

Watermelon Moscow Mule Recipe
Crabbie’s Alcoholic Ginger Beer has shared another wonderful recipe with us via 52 Thursdays. This one you definitely won’t be able to resist trying. I’m …

White Chocolate Raspberry Coffee Creamer
Make your own coffee creamer at home.

30 Perfect Peach Recipes for National Eat a Peach Day!
Happy National Eat a Peach Day! To celebrate, I gathered up 30 Perfectly Peach Recipes from our Foodie Friends to inspire you to eat your …
Sunflower Seeds Know Your Herbs and Spices
Sunflowers come in all colors and sizes. But not all seeds are fit for human consumption. This was the first year I attempted to grow …

Currants #KnowYourFruitsandVeggies
Currants pack a lot of nutrition into those tiny red berries. These red jewels are high in fiber, Vitamin C. Vitamin B, zinc, magnesium, iron …

Isagenix Review ~ My Personal Diary of 30 Day Weight Loss Program
*read update at bottom of post 6.29.16 read update 9-14-18 How I lost 45 pounds in 6 months How did I get here? For years …
Kale-Know Your Fruits and Veggies
Mention kale and you will either hear applause or clear the room. It is one of those, love it or hate it vegetables. Strong in …
Grapes Know your Fruits and Veggies
Grapes are now at their peak (available every season May – January!). Grapes of all colors – red, black and green – are a natural …

Endive Know Your Fruits and Veggies
Endive, also known as Belgian Endive is high in vitamin A, Vitamin K, folate, manganese and b vitamins. This low-calorie vegetable is said …

Favorite Recipes
What a fun party we had! So many delicious recipes were shared with us this week. It’s obvious you are all as excited for Thanksgiving …
Cucumbers Know Your Fruits and Veggies
Are you cool as a cucumber? Probably not. A cucumber like its cousins watermelon and cantaloupe, are high in water content. Eating a cucumber can …

Cranberries Know Your Fruits and Veggies
Whether you’re a fan of cranberries in sauces, baked in breads or crammed in cookies you are in luck. Cranberry season is upon us! Mid …

Halloween Treats from our Blogging Friends
Are you ready for Halloween next week? We have had so many yummy and FUN recipes being shared with our Foodie Friends Friday linky …

Favorite Recipes
What a great party we had this week! So many delicious recipes were shared.Did YOU have a favorite? We did! Our Co-Hosts… …